Be careful of fearing the fear. Simply believe that you may have they. One of the largest methods of exacerbating the fear of rejection is exceptionally give attention to it and blow it out of amount. Recognize that itaˆ™s normal to fear exactly what otheraˆ™s consider you. Itaˆ™s regular to worry rejection. Pathologizing your fear is a lot like picking at a scab assured that it’ll heal. Often itaˆ™s best to only allow this worry to play on whenever it plays down. Enjoy life and donaˆ™t get involved obsessing.
Old Souls: Mystics and Sages electronic book:
9. enable uncomfortable behavior to tackle out
Donaˆ™t try to escape from how you feel; youaˆ™ll just succeed worse. Rather, deal with how you feel of shame and disquiet. Enable these ideas to experience